The Regular Flow Pads Only Package is created for those who only use pads and have a regular flow. This package includes:4 overnight pads - 12 inches long - absorbs up to 120 ml12 regular pads - 9 inches long - absorbs up to 100 ml6 panty liners - 6 inches long - absorbs up to 80 ml10 wipes Our Premium Activated Bamboo Charcoal Pads with wings are super soft and ultra-thin. But don't let how thin they are fool you! They absorb and lock in flow in under 1 second. They do not chafe the skin so they can be worn every day if needed and are used by many customers as incontinence pads too! The Charcoal Bamboo and Anion Strip absorbs odor naturally, can help alleviate cramping and kills bacteria. The Charcoal Strip possesses a negative ionic charge. That's important since most of the toxins and pollutants in your body possess a positive ionic charge. Toxins are drawn to charcoal and eliminated from the body naturally.